Every session is a patient-centered experience centered on getting you back to the activities that you love. Pain is an unfortunate part of life but pain with activities doesn't have to be!
Strength Coaching
Whether you're wanting to workshop your competition deadlift or are starting your movement practice from the very beginning, I can walk you through your journey and make sure you get set up for success!
Advanced Nursing Primary Care
Primary care consists of a patient-centered experience with extended visit times and an emphasis on holistic health along with medication and lab management.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Cultivate Strength.
Shirliejean Raven Arnold
(She/Her/Hers)
MS, APRN-CNP
Raven is a licensed Advanced Practice Registered Nurse (APRN). This is different from a physician; her training allows her to work as a general practitioner but with the perspective of patient-first care that is so integral to nursing. She uses prescription medications and medical interventions in addition to lifestyle modifications in order to create an individualized treatment plan for every patient. She also has degrees in Forensic Anthropology, regular Anthropology, and nursing. Most importantly, she is from Maine! Wait, I mean, most importantly, she has a husband who is a professor of Ancient and Medieval history, a daughter who is brilliant but sassy, and a needy little Jack Russell terrier.
Raven is a licensed Advanced Practice Registered Nurse (APRN). This is different from a physicia...
Read More
Dr. Katie Ford
(She/Her/Hers)
PT, DPT
Katie Ford is a doctor of physical therapy and a strength coach in her beloved hometown of Tulsa, OK. She specializes in sports injuries, chronic pain, hypermobility, and exercising with chronic illness.
Katie Ford is a doctor of physical therapy and a strength coach in her beloved hometown of Tulsa,...
Read More
Select a session
from the list on the left to view available appointment times